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Month: May 2015

Where Has My Energy Gone?

Where is my energy? I woke up this morning after an incredibly long sleep, about seven and a half hours. Funny thing is I expected a bright start to the day. I found I was tired and my back was sore, too much time lying down. I entered the shower and realized I don’t have any energy. I wondered, how this could this be, I slept more than my usual six. I’ve heard, a hundred plus times, from numerous people declaring they don’t have any get-up-and-go. I’d nod my head in understanding. The truth is, I didn’t fully understand, until now. The ability to identify the loss must happen when it’s gone, when something is missing. – I’ve lost it and I don’t know when it happened. Is it a factor of age, nutrition, exercise, mental fatigue? I’m in my fifties. I don’t exercise too much. I don’t take vitamins as often as I should. In my mind, I picture an ambitious self, in action and moving forward. I ‘m writing the end of my story, editing the one I…

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