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Month: October 2016

Have a Good Reason to Keep a Journal

A Reason To Journal Think about the benefits of journaling and decide what your personal reason is for writing in a journal. This is often a personal decision, such as wanting to figure out why your anxiety or depression has increased, or wanting to express your feelings in a way where you feel safe and not judged. Decide what your reason is, and it will motivate you to keep writing. Click here to view a journal for your writing. This link is for a journal I published. It’s simple and easy to use to help you find something to write. However, there are many journals in the marketplace to choose from.

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Motivate Yourself to Journal Daily

Journal Daily Knowing why you should journal is just the beginning; you then need to motivate yourself to keep up with it. It’s generally recommended that you write in your journal every day, but at least doing it on a regular basis can be helpful. Come back here for more articles on easy ways to motivate yourself to keep journal writing. Click here to view a journal for your writing. This link is for a journal I published. It’s simple and easy to use to help you find something to write. However, there are many journals in the marketplace to choose from.

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