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Tag: Journal

Have a Good Reason to Keep a Journal

A Reason To Journal Think about the benefits of journaling and decide what your personal reason is for writing in a journal. This is often a personal decision, such as wanting to figure out why your anxiety or depression has increased, or wanting to express your feelings in a way where you feel safe and not judged. Decide what your reason is, and it will motivate you to keep writing. Click here to view a journal for your writing. This link is for a journal I published. It’s simple and easy to use to help you find something to write. However, there are many journals in the marketplace to choose from.

Motivate Yourself to Journal Daily

Journal Daily Knowing why you should journal is just the beginning; you then need to motivate yourself to keep up with it. It’s generally recommended that you write in your journal every day, but at least doing it on a regular basis can be helpful. Come back here for more articles on easy ways to motivate yourself to keep journal writing. Click here to view a journal for your writing. This link is for a journal I published. It’s simple and easy to use to help you find something to write. However, there are many journals in the marketplace to choose from.